General Weight-Loss Starter

Supplements Included

• 2 Bottles of Slim G (Garcinia cambogia 500 mg + Green tea extract 200 mg per capsule; directions: 1 capsule twice daily, 30 min before meals)
• 1 Bottle of Magnic (Magnesium sulphate 400 mg, 1 capsule daily). 

Why this pair

• Slim G supplies Garcinia cambogia (may reduce appetite) + green-tea catechins + caffeine (mild thermogenic/fat-oxidation effect). These ingredients have small but consistent effects on weight when used with diet/exercise.
• Magnesium (Magnic) supports muscle function, sleep and insulin/metabolic health — helpful because better sleep and improved metabolic handling make diet/exercise more effective and reduce setbacks like cramps or constipation during calorie changes. Magnesium also showed modest BMI improvements in some groups. 

Dosage (use the product labels)

• Slim G — 1 capsule twice daily (total/day: Garcinia 1000 mg, Green Tea 400 mg). 
• Magnic — 1 capsule daily (Magnesium sulphate 400 mg).

Expected results / timeline
Expect modest weight loss detectable over 8–12 weeks

Safety/precautions: 

• Svoid if pregnant/breastfeeding; consult a clinician if on medications (esp. blood pressure, diabetes drugs) or with kidney disease.
• Don’t exceed recommended dose.